Watermelon Cooler
Watermelon is sweet, juicy, low in calories and full of vitamins A and C and potassium. It may not be safe for the dysphagic patient to eat in its natural form as it contains a great deal of water which might cause choking. However, making it into a blended summertime drink then presents it in an acceptable, safe form with the correct viscosity.
If you really like, you can add a small measure of your favourite spirit and make it into a cocktail!! Cheers!
Ingredients
Serves 2-4
½ x ripe watermelon (preferably chilled)
Juice of two oranges or orange juice to taste (preferably chilled)
Pinch ground ginger
Method
- Scoop out the watermelon and remove the seeds.
- Place the flesh in a tall blender/liquidiser with the orange juice and ginger.
- Blend to a smooth consistency.
- Chill in refrigerator if necessary.
- Decorate with a wedge of watermelon (if suitable for the dysphagic patient) or sprig of mint.
- Add a straw and serve.
Variations
Add a handful of blueberries, cranberries or other soft fruit before blending, especially if thickening is required.